At Dillon Town Courts, over breakfast, on June 16, physical therapists Sarah Campbell and Will Thompson, of Avalanche Physical Therapy in Silverthorne, presented a terrific program on Pickleball Injury Prevention. Sarah and Will were so gracious as to give us permission to post all three of their detailed handouts with stretching and strengthening exercise chosen just for pickleball players:
https://www.summitpickleball.org/wp-content/uploads/2022/06/Pickleball-Injury-Prevention.pdf
https://www.summitpickleball.org/wp-content/uploads/2022/06/DOC_220617.pdf
https://www.summitpickleball.org/wp-content/uploads/2022/06/DOC_220617-1.pdf